Dancing is an excellent cardiovascular exercise that engages all your major muscle groups and encourages good posture and body alignment. It leads to more flexibility, agility and gracefulness, both on and off the dance floor. Plus, you’ll burn calories while you’re having fun. Additionally, researchers have found that ballroom dancing improves mental acuity throughout a dancer’s life and can even help prevent Alzheimer’s disease in senior citizens! In short, ballroom dancing will make you stronger, happier, healthier, and smarter. Ready to try? Learn how at the Club on Friday nights. Classes are taught by Little Rock’s most sought after instructor, "Latin Louie" Bianco. Class meets from 7:00 to 9:00 pm. No experience required. Couples only please. Contact Lisa Cooper to register, 225-3601, ext. 318.
Members: $225 per couple per session
Non-Member: $250 per couple per session
Red Hot Salsa
January 20 - February 24
Foxtrot
March 2 - April 6
Cha Cha
April 13 - May 18
West Coast Swing
May 25 - June 29
Rumba
July 6 - August 10
Waltz
August 17 - September 21
Rock and Roll Single Time Swing
September 28 - November 2
