Learn proper Pilates mat technique by taking the Beginner Series. It meets Tuesdays and Thursdays for three weeks.
Fee per session: $25
This small group introductory course meets for one hour twice a week for three weeks and covers all of the basic information and postures one needs to know for going into any yoga class with confidence. Class size is limited to improve the learning environment for participants.
Fee per session: $25
Periodically, we offer an introductory class on the basics of group cycling. None are scheduled at this time but we will be happy to meet with you individually to fit you on a bike and review the class concept and bike display. If you would like to schedule a complimentary session, please contact Lisa at 225-3601, ext. 318.
May 7 - 23
Class times are either 11:00 am to noon or 5:30 to 6:30 pm. If you would like to register for one of these Tuesday/Thursday sessions, please contact Lisa, 225-3601, ext. 318.
There are no sessions scheduled at this time, If you would like to be put on a "call back" list, please contact Lisa, 225-3601, ext. 318.
