Group Exercise
Effective July 5, 2010
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY
MONDAY
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TUESDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 5:45 - 6:45 |
Yoga |
Group Exercise Studio |
Jeannie |
| 5:45 - 6:45 |
Power Pump |
Gym |
Kris |
| 8:00 - 8:40 |
Stretch |
Group Exercise Studio |
Victoria |
| 8:30 - 9:25 |
Step - Basic |
Gym |
Trish |
| 8:45 - 9:30 |
+Pilates |
Group Exercise Studio |
Victoria |
| 9:00 - 10:00 |
Water Aerobics |
Pool |
Leigh |
| 9:25 - 9:40 |
Core Crunch |
Gym |
Trish |
| 9:40 - 10:30 |
Sculpt |
Gym |
Beth |
| 10:00 - 10:55 |
Nia |
Group Exercise Studio |
Susan |
| 10:30 - 11:20 |
Group Cycling |
Cycling Studio |
Barbara |
| 11:00 - 11:55 |
Yoga Stretch |
Group Exercise Studio |
Beverly |
| 12:00 - 12:55 |
Zumba |
Group Exercise Studio |
Brittney |
| 1:00 - 2:00 |
Sculpt |
Group Exercise Studio |
Hannah |
| 4:30 - 5:25 |
Power Pump |
Group Exercise Studio |
Bonnie |
| 4:30 - 5:00 |
Group Cycling Express |
Cycling Studio |
Heather |
| 5:30 - 6:20 |
Group Cycling |
Cycling Studio |
Adiel |
| 5:30 - 6:25 |
+Pilates |
Group Exercise Studio |
Jackie |
| 5:45 - 7:00 |
TBC |
Gym |
Carla |
| 6:30 - 8:00 |
Yoga - Intermediate |
Group Exercise Studio |
Sherri |
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WEDNESDAY
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THURSDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 5:45 - 6:45 |
Yoga |
Group Exercise Studio |
Jeanie |
| 5:45 - 6:45 |
Power Pump |
Gym |
Kris |
| 8:00 - 8:40 |
Stretch |
Group Exercise Studio |
Victoria |
| 8:30 - 9:25 |
Step |
Gym |
Lisa C. |
| 8:45 - 9:30 |
+Pilates |
Group Exercise Studio |
Victoria |
| 8:45 - 9:35 |
Group Cycling |
Cycling Studio |
Cary |
| 9:00 - 10:00 |
Water Aerobics |
Pool |
Anna |
| 9:25 - 9:40 |
Core Crunch |
Gym |
Michelle |
| 9:40 - 10:30 |
Sculpt |
Gym |
Michelle |
| 10:00 - 10:55 |
Zumba |
Group Exercise Studio |
Brittney |
| 11:00 - 12:00 |
Yoga |
Group Exercise Studio |
Martha |
| 12:00 - 12:55 |
TBC |
Group Exercise Studio |
Carla |
| 1:00 - 2:00 |
Sculpt |
Group Exercise Studio |
TBA |
| 4:30 - 5:20 |
Group Cycling |
Cycling Studio |
Heather |
| 5:30 - 6:25 |
Power Pump |
Group Exercise Studio |
Bonnie |
| 5:30 - 6:20 |
Group Cycling |
Cycling Studio |
Adiel |
| 6:30 - 7:25 |
+Pilates |
Group Exercise Studio |
Julia |
| 6:35 - 7:35 |
Kickboxing |
Gym |
Jessica |
| 7:45 - 8:45 |
Aikido |
Group Exercise Studio |
Gary |
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FRIDAY
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SATURDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 7:00 - 7:55 |
Kickboxing |
Group Exercise Studio |
Lee Ann |
| 8:00 - 8:55 |
Power Pump |
Group Exercise Studio |
Beth/Jessica |
| 8:15 - 9:05 |
Group Cycling |
Cycling Studio |
Barbara |
| 9:00 - 10:15 |
CardioSculpt |
Gym |
Michelle |
| 9:00 - 10:00 |
Water Aerobics |
Pool |
Anna |
| 9:15 - 10:25 |
Nia |
Group Exercise Studio |
Susan |
| 9:30 - 10:20 |
Group Cycling |
Cycling Studio |
Lisa D. |
| 10:30 - 11:30 |
Zumba |
Group Exercise Studio |
Bonnie |
| 10:30 - 11:30 |
Sculpt |
Gym |
Lisa D. |
| 11:40 - 1:00 |
Yoga - Intermediate |
Group Exercise Studio |
Mike D. |
| 2:30 - 4:00 |
Aikido/Judo |
Group Exercise Studio |
Gary |
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SUNDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 1:00 - 1:55 |
Zumba |
Group Exercise Studio |
Karen |
| 2:00 - 2:55 |
Yoga Stretch |
Group Exercise Studio |
Beverly |
| 2:00 - 2:50 |
Group Cycling |
Cycling Studio |
Betsy/Krissa |
| 3:00 - 4:00 |
Power Pump |
Group Exercise Studio |
Beth/Betsy |
| 4:15 - 5:15 |
Step - Basic |
Group Exercise Studio |
Hannah |
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