Group Exercise
Effective January 1, 2012
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY
MONDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 5:40 - 6:30 |
Group Cycling |
Cycling Studio |
Betsy |
| 5:45 - 6:45 |
Rigorous Mix |
Group Exercise Studio |
Kris |
| 8:00 - 8:55 |
Sculpt |
Group Exercise Studio |
Lisa C. |
| 8:45 - 10:00 |
CardioSculpt |
Gym |
Michelle |
| 8:45 - 9:35 |
Group Cycling |
Cycling Studio |
Cary |
| 9:00 - 9:55 |
Zumba |
Group Exercise Studio |
Beverly |
| 9:00 - 10:00 |
AquaFit |
Pool |
Mary W. |
| 10:00 - 10:55 |
On the Ball |
Group Exercise Studio |
Heather |
| 11:00 - 11:55 |
+Pilates |
Group Exercise Studio |
Barbara |
| 12:00 - 12:50 |
Group Cycling |
Cycling Studio |
Carla |
| 12:00 - 12:55 |
Yoga |
Group Exercise Studio |
Jeanie |
| 1:00 - 2:00 |
Senior Weights |
Group Exercise Studio |
Jeff |
| 3:45 - 4:10 |
Zumba for Kids |
Group Exercise Studio |
Marion |
| 4:15 - 5:10 |
Hip Hop / Latin Spice |
Group Exercise Studio |
Marion |
| 5:15 - 6:10 |
Yoga |
Group Exercise Studio |
Breezy |
| 5:30 - 6:20 |
Group Cycling |
Cycling Studio |
Martha |
| 5:30 - 6:30 |
Step |
Gym |
Ronnie |
| 6:15 - 7:10 |
Nia |
Group Exercise Studio |
Susan G. |
| 6:35 - 7:35 |
Kickboxing |
Gym |
Jessica |
| 7:00 - 8:00 |
AquaFit |
Pool |
Mary Lu |
| 7:15 - 8:15 |
Sculpt |
Group Exercise Studio |
Peggy |
return to top
TUESDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 5:45 - 6:45 |
Yoga |
Group Exercise Studio |
Jeannie |
| 5:45 - 6:45 |
Power Pump |
Gym |
Kris |
| 8:00 - 8:40 |
Stretch |
Group Exercise Studio |
Victoria |
| 8:30 - 9:25 |
Cardio Mix |
Gym |
Lee Ann/ Lisa C. |
| 8:45 - 9:30 |
+Pilates |
Group Exercise Studio |
Victoria |
| 9:00 - 10:00 |
AquaFit |
Pool |
Hannah |
| 9:25 - 9:40 |
Core Crunch |
Gym |
Charla |
| 9:30 - 10:20 |
Group Cycling |
Cycling Studio |
Barbara |
| 9:40 - 10:30 |
Sculpt |
Gym |
Charla |
| 10:00 - 10:55 |
Nia |
Group Exercise Studio |
Susan G. |
| 11:00 - 11:55 |
Yoga Stretch |
Group Exercise Studio |
Beverly |
| 12:00 - 12:55 |
Cardio Dance |
Group Exercise Studio |
Brittney |
| 1:00 - 2:00 |
Sculpt |
Group Exercise Studio |
Hannah |
| 4:30 - 5:25 |
Power Pump |
Group Exercise Studio |
Colleen |
| 4:30 - 5:00 |
Group Cycling Express |
Cycling Studio |
Heather |
| 5:30 - 6:20 |
Group Cycling |
Cycling Studio |
Nancy |
| 5:30 - 6:25 |
+Pilates |
Group Exercise Studio |
Jackie |
| 5:45 - 7:00 |
TBC |
Gym |
Carla |
| 6:30 - 8:00 |
Yoga - Intermediate |
Group Exercise Studio |
Sherri |
return to top
WEDNESDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 5:40 - 6:30 |
Group Cycling |
Cycling Studio |
Mike S. |
| 5:45 - 6:45 |
CardioSculpt |
Group Exercise Studio |
Kris |
| 8:00 - 8:55 |
Sculpt |
Group Exercise Studio |
Robbin |
| 8:45 - 9:35 |
Group Cycling |
Cylcing Studio |
Lisa C. |
| 8:45 - 10:00 |
CardioSculpt |
Gym |
Betsy |
| 9:00 - 9:55 |
Zumba |
Group Exercise Studio |
Beverly |
| 9:00 - 10:00 |
AquaFit |
Pool |
Robbin |
| 10:00 - 10:55 |
Power Pump |
Group Exercise Studio |
Betsy |
| 11:00 - 11:55 |
+Pilates |
Group Exercise Studio |
Barbara |
| 12:00 - 12:50 |
Group Cycling |
Cycling Studio |
Carla |
| 12:00 - 12:55 |
Yoga |
Group Exercise Studio |
Jeanie |
| 1:00 - 2:00 |
Senior Weights |
Group Exercise Studio |
Jeff |
| 3:45 - 4:10 |
Zumba for Kids |
Group Exercise Studio |
Marion |
| 4:15 - 5:10 |
Hip Hop / Latin Spice |
Group Exercise Studio |
Marion |
| 5:30 - 6:20 |
Group Cycling |
Group Exercise Studio |
Krissa |
| 5:15 - 6:10 |
Yoga |
Group Exercise Studio |
Mike D. |
| 5:30 - 6:30 |
Step |
Gym |
Laura |
| 6:15 - 7:10 |
Zumba |
Group Exercise Studio |
Sandy |
| 6:35 - 7:35 |
Kickboxing |
Gym |
Jessica |
| 7:00 - 8:00 |
AquaFit |
Pool |
Mary Lu |
| 7:15 - 8:15 |
Sculpt |
Group Exercise Studio |
TBA |
return to top
THURSDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 5:45 - 6:45 |
Yoga |
Group Exercise Studio |
Jeanie |
| 5:45 - 6:45 |
Power Pump |
Gym |
Kris |
| 8:00 - 8:40 |
Stretch |
Group Exercise Studio |
Victoria |
| 8:30 - 9:25 |
Cardio Mix |
Gym |
Betsy |
| 8:45 - 9:30 |
+Pilates |
Group Exercise Studio |
Victoria |
| 8:45 - 9:35 |
Group Cycling |
Cycling Studio |
Cary |
| 9:00 - 10:00 |
AquaFit |
Pool |
Anna |
| 9:25 - 9:40 |
Core Crunch |
Gym |
Michelle |
| 9:40 - 10:30 |
Sculpt |
Gym |
Michelle |
| 10:00 - 10:55 |
Cardio Dance |
Group Exercise Studio |
Brittney |
| 11:00 - 12:15 |
Yoga |
Group Exercise Studio |
Johanna |
| 12:00 - 12:55 |
TBC |
Fitness Floor |
Carla |
| 1:00 - 2:00 |
Sculpt |
Group Exercise Studio |
Peggy |
| 4:30 - 5:20 |
Group Cycling |
Cycling Studio |
Heather |
| 4:30 - 5:25 |
Zumba |
Group Exercise Studio |
Bonnie |
| 5:30 - 6:25 |
Sculpt |
Group Exercise Studio |
Bonnie |
| 6:30 - 7:25 |
+Pilates |
Group Exercise Studio |
Krista |
| 7:30 - 8:30 |
Hot Yoga |
Group Exercise Studio |
Jeanie |
return to top
FRIDAY
return to top
SATURDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 7:00 - 7:55 |
Kickboxing |
Group Exercise Studio |
LeeAnn |
| 8:00 - 8:55 |
Power Pump |
Gym |
Susan P. |
| 8:15 - 9:05 |
Group Cycling |
Cycling Studio |
Barbara |
| 9:00 - 10:15 |
CardioSculpt |
Gym |
Michelle |
| 9:00 - 10:00 |
AquaFit |
Pool |
Anna |
| 9:15 - 10:25 |
Nia |
Group Exercise Studio |
Susan G. |
| 9:30 - 10:20 |
Group Cycling |
Cycling Studio |
Lisa D. |
| 10:30 - 11:30 |
Zumba |
Group Exercise Studio |
Bonnie |
| 10:30 - 11:30 |
Sculpt |
Gym |
Lisa D. |
| 11:40 - 1:00 |
Yoga - Intermediate |
Group Exercise Studio |
Mike D. |
| 4:00 - 5:15 |
Hot Yoga |
Group Exercise Studio |
Johanna |
return to top
SUNDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 1:00 - 1:55 |
Zumba |
Group Exercise Studio |
Sandy |
| 2:00 - 2:55 |
Yoga Stretch |
Group Exercise Studio |
Beverly |
| 2:00 - 2:50 |
Group Cycling |
Cycling Studio |
Betsy/Krissa |
| 3:05 - 4:05 |
Power Pump |
Group Exercise Studio |
Betsy/Susan P. |
| 4:15 - 5:10 |
Step |
Group Exercise Studio |
Hannah |
| 5:30 - 6:45 |
Yoga - Yin |
Group Exercise Studio |
Stacey |
return to top
