Learn proper Pilates mat technique by taking the Beginner Series. It meets Tuesdays and Thursdays for four weeks. To register call Lisa at 225-3601, ext. 318.
Fee: $25 per session
This small group introductory course meets for one hour twice a week for four weeks and covers all of the basic information and postures one needs to know for going into any yoga class with confidence. Class size is limited to improve the learning environment for participants. To register call Lisa at 225-3601, ext. 318.
Fee: $25 per session
Please note, these classes are held at the Little Rock Athletic Club.
The final Pilates introductory courses of the year are scheduled for October 16 - November 1. Class times are either 11:00 am to noon or 5:30 to 6:30 pm. If you would like to register for one of these Tuesday/Thursday sessions, please contact Lisa, 225-3601, ext. 318.
There are no sessions scheduled at this time. If you would like to be put on a "call back" list, please contact Lisa, 225-3601, ext. 318.
