Group Exercise
Effective August, 2010
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY
MONDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 5:15 - 6:45 |
Cycle Circuit |
Group Exercise Studio |
Suzan |
| 8:05 - 8:45 |
Sculpt |
Group Exercise Studio |
Hannah |
| 8:45 - 8:55 |
Core Crunch |
Group Exercise Studio |
Hannah |
| 8:55 - 9:40 |
Group Cycling |
Group Exercise Studio |
Ashley |
| 9:00 - 10:00 |
AquaFit |
Pool |
Hannah |
| 9:45 - 10:30 |
Pilates |
Group Exercise Studio |
Julia |
| 10:35 - 12:05 |
Yoga |
Group Exercise Studio |
Sherri |
| 4:00 - 4:45 |
Yoga for Tweens |
Group Exercise Studio |
Peggy |
| 5:30 - 6:15 |
Sculpt |
Group Exercise Studio |
Sheffield |
| 6:20 - 7:05 |
Group Cycling |
Cycling Studio |
Sheffield |
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TUESDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 5:10 - 6:00 |
Group Cycling |
Cycling Studio |
Megan |
|
6:05 - 7:00
|
PiYo |
Group Exercise Studio |
Trish |
| 8:00 - 8:45 |
Group Cycling |
Group Exercise Studio |
Aimee |
| 8:50 - 9:50 |
CardioSculpt |
Group Exercise Studio |
Betsy |
| 9:00 - 10:00 |
AquaFit |
Pool |
Anna |
| 10:15 - 11:15 |
Senior Weights |
Group Exercise Studio |
Melissa |
| 5:30 - 6:30 |
Cycle Circuit |
Group Exercise Studio |
Ronnie |
| 6:35 - 7:35 |
Yoga |
Group Exercise Studio |
Jeanie |
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WEDNESDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 5:10 - 5:55 |
Group Cycling
|
Grouop Exercise Studio |
Susan G. |
| 6:00 - 7:00 |
Sculpt |
Group Exercise Studio |
Susan G. |
| 8:05 - 8:45 |
Sculpt |
Group Exercise Studio |
Michelle |
| 8:45 - 8:55 |
Core Crunch |
Group Exercise Studio |
Michelle |
| 8:55 - 9:40 |
Cardio Mix |
Group Exercise Studio |
Michelle |
| 9:00 - 10:00 |
AquaFit |
Pool |
Victoria |
| 9:45 - 10:30 |
Pilates |
Group Exercise Studio |
Jackie |
| 10:35 - 11:50 |
Yoga |
Group Exercise Studio |
Steve |
| 4:00 - 4:45 |
Yoga for Tweens |
Group Exercise Studio |
Peggy |
| 5:30 - 6:20 |
Group Cycling |
Group Exercise Studio |
Nancy |
| 6:30 - 7:30 |
Sculpt |
Group Exercise Studio |
Lee Ann |
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THURSDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 5:10 - 6:00 |
Group Cycling |
Group Exercise Studio |
Mike |
| 6:05 - 7:00 |
PiYo |
Group Exercise Studio |
Trish |
| 8:00 - 8:45 |
Group Cycling |
Group Exercise Studio |
Aimee |
| 8:50 - 9:50 |
CardioSculpt |
Group Exercise Studio |
Beth |
| 9:00 - 10:00 |
AquaFit |
Pool |
Ashley |
| 10:15 - 11:15 |
Senior Weights |
Group Exercise Studio |
Melissa |
| 5:30 - 6:30 |
CardioSculpt |
Group Exercise Studio |
Hannah |
| 6:35 - 7:35 |
Yoga |
Group Exercise Studio |
Martha |
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FRIDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 5:10 - 5:55 |
Group Cycling |
Group Exercise Studio |
Megan |
| 6:00 - 7:00 |
Sculpt |
Group Exercise Studio |
Robbin |
| 8:30 - 9:15 |
Group Cycling |
Group Exercise Studio |
Lisa |
| 9:00 - 10:00 |
AquaFit |
Pool |
Liz |
| 9:15 - 10:00 |
Sculpt |
Group Exercise Studio |
Lisa |
| 10:05 - 10:55 |
Pilates |
Group Exercise Studio |
Jackie |
| 1:00 - 2:00 |
Yoga |
Group Exercise Studio |
Martha |
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SATURDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 8:15 - 9:05 |
Group Cycling |
Group Exercise Studio |
Betsy |
| 9:00 - 10:00 |
AquaFit |
Pool |
Trish |
| 9:15 - 10:15 |
Sculpt |
Group Exercise Studio |
Betsy |
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SUNDAY
| TIME |
CLASS |
LOCATION |
TRAINER |
| 2:00 - 2:50 |
Group Cycling |
Group Exercise Studio |
David |
| 3:00 - 4:00 |
Sculpt |
Group Exercise Studio |
Ronnie |
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