Group Exercise

Group Exercise

Effective January 9, 2011

MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY

Download The Group Exercise Schedule

MONDAY

TIME CLASS LOCATION TRAINER
5:30 - 6:30 Kettlebell Sculpt Group Exercise Studio Moona
7:00 - 7:55 Sculpt Group Exercise Studio Lisa N.
8:00 - 8:30 Pilates Express Group Exercise Studio Lisa N.
8:30 - 9:30 Kickboxing Group Exercise Studio Kelley
9:00 - 10:00 AquaFit Pool Lisa N.
9:30 - 10:30 Circuit Training Weight Floor Charla
9:45 - 11:00 Yoga Group Exercise Studio Jeanie
11:30 - 12:15 SS - Muscular Strength/Range of Motion Group Exercise Studio Sue
4:30 - 5:25 Step Fusion Group Exercise Studio Kelley/Charla
5:30 - 6:25 Sculpt Group Exercise Studio Charla
5:30 - 6:20 Group Cycling Cycling Studio Linda
6:00 - 7:15 TBC Gym Carey/David
6:30 - 7:30 Zumba Group Exercise Studio Kerry
7:00 - 8:00 Aqua Zumba Pool Sandy

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TUESDAY

TIME CLASS LOCATION TRAINER
5:45 - 6:35 Group Cycling Cycling Studio Jamie

8:00 - 8:40

 Movers & Shakers Group Exercise Studio Lisa N.
9:00 - 9:55 Sculpt Group Exercise Studio Lisa N.
9:00 - 10:00 AquaFit Pool Kelley T.
10:00 - 11:00 Zumba Group Exercise Studio Tina
11:30 - 12:15 Zumba Gold Group Exercise Studio Lisa N.
12:45 - 1:30 SS - YogaStretch Group Exercise Studio Nikki
4:30 - 5:20 Pilates Group Exercise Studio Lisa N.
5:30 - 6:20 Group Cycling Cycling Studio Megan
5:30 - 6:25 Step Interval Group Exercise Studio Kerry
6:00 - 7:00 AquaFit Pool Kelley T.
6:25 - 6:40 Core Crunch Group Exercise Studio Kerry
6:30 - 7:25 Power Pump Group Exercise Studio Kerry

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WEDNESDAY

TIME CLASS LOCATION TRAINER
5:30 - 6:30 Kettlebell Sculpt Group Exercise Studio Jamie
7:00 - 7:55 Stretch Group Exercise Studio Lisa N.
8:00 - 8:30 Pilates Express Group Exercise Studio Lisa N.
8:30 - 9:30 Kickboxing Group Exercise Studio Kelley
9:00 - 10:00 AquaFit Pool Lisa N.
9:30 - 10:30 Circuit Training Weight Floor Charla
9:45 - 11:00 Yoga Group Exercise Studio Jeanie
11:30 - 12:15 SS - Muscular Strength/Range of Motion Group Exercise Studio Lisa N.
4:30 - 5:25 Zumba Group Exercise Studio Kerry
5:30 - 6:25 Sculpt Group Exercise Studio Charla
5:30 - 6:20 Group Cycling Cycling Studio Linda
6:00 - 7:15 TBC Gym David/Carey
6:30 - 7:30 Yoga Group Exercise Studio Lupe

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THURSDAY

TIME CLASS LOCATION TRAINER
5:45 - 6:35 Group Cycling Cycling Studio Jamie
8:00 - 8:40 Movers & Shakers Group Exercise Studio Lisa N.
8:45 - 9:55 CardioSculpt Group Exercise Studio Kerry
9:00 - 10:00 AquaFit Pool Kelly T.
10:00 - 11:00 Zumba Group Exercise Studio Tina
12:45 - 1:30 SS - YogaStretch Group Exercise Studio Nikki
4:30 - 5:20 Pilates Group Exercise Studio Lisa N.
5:30 - 6:20 Group Cycling Cycling Studio Megan
5:30 - 6:30 Step Interval Group Exercise Studio Melanie
6:00 - 7:00 AquaFit Pool Kelly T.
6:30 - 7:25 Power Pump Group Exercise Studio Melanie

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FRIDAY

TIME CLASS LOCATION TRAINER
5:30 - 6:30 Kettlebell Sculpt Group Exercise Studio Jamie
7:45 - 8:30 Pilates Group Exercise Studio Lisa N.
8:30 - 9:30 Zumba Group Exercise Studio Kelley
9:00 - 10:00 AquaFit Pool Kelley T.
9:30 - 10:30 Mix It Up Group Exercise Studio Charla
10:35 - 11:20 Zumba Gold Group Exercise Studio Lisa N.
11:30 - 12:15 SS - Muscular Strength/Range of Motion Group Exercise Studio Lisa N.

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SATURDAY

TIME CLASS LOCATION TRAINER
8:10 - 8:55 Power Pump Express Group Exercise Studio Kerry
9:00 - 9:50 Group Cycling Cycling Studio Jamie
9:00 - 9:55 Step Group Exercise Studio Kerry
9:55 - 10:10 Core Crunch Group Exercise Studio Kerry
10:15 - 11:25 Yoga Group Exercise Studio Lupe
10:00 - 11:00 AquaFit Pool Manuela

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SUNDAY

TIME CLASS LOCATION TRAINER
4:00 - 5:00 Zumba Group Exercise Studio Kerry/Tina

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