SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. The program is offered by some health insurance providers at no additional cost to the member.
Muscular Strength/Range of Motion
Monday, Wednesday and Friday
11:30 am - 12:15 pm
YogaStretch
Tuesday and Thursday
12:45 - 1:30 pm
