As a reminder, for spacing reasons numbers are limited in all of our classes and participation is based on a first come first served basis except RazorFit and all cycling classes which require registration via our new app.

Week of November 23 (Thanksgiving)

Blue = Recent Adds

LRAC
Group exercise classes will be held on the Basketball Gym floor or Group Exercise Studio depending on attendance unless otherwise noted.

Monday
5:15 – 6:00 am RazorFit (Brenda Munguia)
5:30 – 6:15 am – Sh1ft & L1ft – (Susan)
6:15 – 6.45 am – Burn30 Lower – gym (Dani)
8:15 – 9:00 am – Sculpt (Lisa)
8:00 – 8:45 am – RazorFit (Jessica McAlister)
8:30 – 9:30 am – TBC (Carla) – gym
8:45 – 9:30 am – Group Cycling (Cary)
9:00 – 9:45 am – RazorFit (Jessica McAlister)
9:00 – 9:55 am – AquaFit (Linda)
9:15 – 10:00 am – Soul Fusion (Amy Ward)
9:45 – 10:45 am – Hip Hop Cardio – gym (Beverly)
10:00-10:30 am – Burn30 Lower -Box (Amanda)
11:00-11:45 am – Yoga Stretch (Beverly)
11:00 – 11:30 am – Legends – Box (Amy Hudson)
11:45 am – 12:30 pm – RazorFit (Jessica)
12:00 – 12:45 pm – Yoga Vinyasa Flow (Kelley)
12:00 -12:50 pm – Group Cycling (Martha) (registration required)
1:00 – 1:45 am – Senior Weights (Jeff)
1:30 – 2:30 pm – Rock Steady Boxing – Box (registration required)
4:15 -4:45 pm – Youth Strength and Conditioning – Box (Beth Ann) (registration required)
4:15 – 5:00 pm – Rhythm Ryde (Martha) (registration required)
4:30 – 5:15 pm – Hip Hop Cardio – Barre Studio (Marion)
5:00 – 5:45 pm – RazorFit (Beth Ann Patterson)
5:30 -6:15 pm – Group Cycling (Krissa) (registration required)
5:30 – 6:15 pm – Yoga Vinyasa Flow (Sherri)
6:00 – 6:45 pm – RazorFit (Beth Ann Patterson)
6:15 – 7:15 pm – Hip Hop Cardio – gym (Joshua)

Tuesday
5:15 – 6:00 am RazorFit (Amy Hudson)
5:30 – 6:15 am – Pump (Kris)
8:00 – 8:30 am – Stretch (Victoria)
8:15 – 9:15 am – Yoga Vinyasa Flow – Barre Studio (Heather) (registration required)
8:30 – 9:30 am – CardioMix (Lisa/Charla) gym
8:30 – 9:15 am – RazorFit (Brenda Munguia)
8:45 – 9:30 am – Pilates (Victoria)
9:00 – 9:55 am – AquaFit (Kelley)
9:45 – 10:10 am – Foundation Training (Lisa)
10:00-10:30 am – Burn30 Core – Box (Charla)
10:30 – 11:30 am – Yoga Vinyasa Flow (Tanesha) (registration required)
11:00 am – 12:00 pm – Rock Steady Boxing – Box (registration required)
1:00 – 2:00 pm – Yoga Yin (Martha)
4:15 -4:45 pm – Youth Strength and Conditioning – Box (Beth Ann) (registration required)
4:30 – 5:15 pm – Cardio Sculpt (Hannah)
5:00 – 5:45 pm – RazorFit (Jessica McAlister)
6:00 – 7:00 pm – Charlie Mike (Carlos)

Wednesday
5:15 – 6:00 am RazorFit (Brenda Munguia)
5:30 – 6:00 am – Burn30 Upper – Studio (Dani)
6:15 – 6.45 am – Burn30 Upper – gym (Dani)
8:00 – 8:45 am – Sculpt (Hannah)
8:00 – 8:45 am – RazorFit (Brenda Munguia)
9:00 – 9:45 am – RazorFit (Jessica McAlister)
9:00 – 9:55 am – AquaFit (Hannah)
9:45 – 10:45 am – Hip Hop Cardio (Beverly) – gym
10:00-10:30 am – Burn30 Upper – Box (Amanda)
11:00-11:45 am – Yoga Stretch (Beverly)
11:00 – 11:30 am – Legends – Box (Amy Hudson)
11:45 am – 12:30 pm – RazorFit (Amy Hudson)
12:00 – 12:45 pm – Yoga Vinyasa Flow (Vesper)
12:00 -12:50 pm – Group Cycling (Carla) (registration required)

Thursday – Happy Thanksgiving!

Friday – Holiday Schedule
8:30 – 9:30 am – Piloxing – Gym (Wendie)
9:00 – 9:55 am – AquaFit (TBA)
9:45 – 10:45 am – Hip Hop Cardio – Gym (Beverly)
Kick off the season by wearing your Ugly Christmas Sweater to the Wobble Cuz You Goggle Burn30 Classes!
10:00-10:30 am – Burn30 Wobble Gobble – Box (Amanda)
10:45 – 11:15 am – Burn30 Wobble Gobble – Box (Amanda)
11:00-11:45 am – Yoga Stretch (Beverly)

LRRC
FoxFit classes will be held on the outdoor basketball court.

Monday
5:45 – 6:30 am – FoxFit (Amy Hudson)
9:00 – 9:55 am – AquaFit (Hannah)
9:00-9:45 am – Group Cycling (Sheffield)
9:15 – 10:00 am – Barre (Ashley)
10:15 – 11:00 am – Pilates (Jackie)
11:15 am – 12:00 pm – Yoga Vinyasa Flow (Sherri)
12:15 – 1:00 pm – Cardio Dance 101 (Sheffield/Hannah)
4:30 – 5:15 pm – Sh1ft (Eddie)
5:30 – 6:15 pm – FoxFit (John Rago)
5:45 – 6:30 pm – Group Cycling (Nancy)
5:30 – 6:15 pm – Barre (Sarah)
6:30 – 7:30 pm – Yoga Vinyasa Flow (Vesper)

Tuesday
6:15 – 7:00 am – PiYo (Trish)
5:45 – 6:30 am – FoxFit (John Rago)
8:15 – 9:00 am – Cardio Barre (Lauren)
9:00 – 9:55 am – AquaFit (Anna)
9:15 – 10:00 am – L1ft (Amy)
10:15 – 11:00 am – Sculpt 101 (Anna)
4:30 – 5:15 pm – Power Push Perform (Jake)
4:45 – 5:30 pm – TeenWOD (John Rago)
5:30 – 6:15 pm – FoxFit (John Rago)
5:45 – 6:30 pm – Group Cycling (Bob)

Wednesday
5:30 – 6:15 am – Barre (Susan)
5:45 – 6:30 am – FoxFit (Amy Hudson)
8:15 – 9:00 am – Barre (Ashley)
9:00 – 9:55 am – AquaFit (Linda)
9:15 – 10:00 am – Sculpt (Sheffield)

Thursday – Happy Thanksgiving!

Friday – Holiday Schedule
9:00-9:55 am – AquaFit (Trish)
9:15 – 10:15 am – Black Friday HIIT (Eddie)

Saturday
8:30 – 9:15 am – Group Cycling (Martha)
8:30 – 9:30 am – FoxFit (Michael Sowell)
9:00 – 9:55 am AquaFit (Trish)
9:15 – 10:00 am – Sh1ft (Eddie)
11:15 am – 12:15 pm – Yoga Vinyasa Flow (Lydia)

Sunday
1:00 – 1:45 pm Sh1ft n L1ft (Eddie)
4:45 – 5:45 pm Yoga Vinyasa Flow (Matthew)

NLRAC
All classes will be held in their respective locations.

Monday
5:15 – 6:00 am – 501Fit (Megan)
6:00 – 6:45 am – Step (Eddie)
7:30 – 8:15 am – Dynamic Mobility (Shaun)
8:15 – 9:00 am – Group Cycling (Amy)
8:30 – 9:15 am – 501Fit (Ashlie)
9:00 – 9:55 am – AquaFit (Kristyn)
9:30 – 10:30 am – Circuit Training (Charla)
11:30 – 12:15 pm – Silver Sneakers – Muscular Strength Range of Motion (Holly)
12:00 – 12:45 pm – 501 Fit (Charlie)
4:00 – 4:45 pm – Olympic Lifting (Jaison)
5:00 – 5:45 pm – 501 Fit (Sarper)
5:30 – 6:25 pm – Sculpt (Charla)

Tuesday
5:15 – 6:00 am – 501Fit (Megan)
5:30 – 6:20 am – Group Cycling (Chris)
7:30 – 8:15 am – Cardio Dance 101 (Anna)
8:20 – 8:50 am – Burn30 Core (Mallory)
8:30 – 9:25 am – Step Fusion – gym (Kelley)
9:00 – 9:55 am – AquaFit (Evelyn)
10:30 – 11:15 am – Hip Hop Cardio (Erin)
12:00 – 12:45 pm – 501Fit (Charlie)
5:00 – 5:45 pm – 501Fit (Sarper)
5:30 – 6:25 pm – Step/Kickboxing combo (Kerry)
5:45 – 6:35 pm – Group Cycling (Laura)

Wednesday
7:30 – 8:15 am – Dynamic Mobility) Shaun
9:00 – 9:55 am – AquaFit (Kristyn)
9:30 – 10:30 am – Circuit Training (Charla)
10:15 – 11:15 am – Yoga Vinyasa Flow (Lupe)
10:30 – 11:15 am – 501Fit “Jamski” (Charlie)
11:30 – 12:15 pm – Silver Sneakers – Muscular Strength Range of Motion (Holly)

Thursday – Happy Thanksgiving!

Friday – Holiday Schedule
9:30 – 10:30 am – Circuit Training Wobble Gobble – Gym (Charla)

Saturday
8:15-8:45 am – Sculpt Express (Kerry)
9:00 – 10:00 am – Step (Kerry)
9:00 – 9:45 am – Group Cycling (Sherece)
10:15 – 11:15 am – Yoga Vinyasa Flow (Lupe)

Sunday
3:00 – 3:45 pm – Barre (Wendy)

LIVE Streaming Schedule Week of November 16:
Stream or view past classes on our YouTube Channel.

Monday
9:15 – 9:45 am Boot Camp (Aimee)
4:45 – 5:15 pm Yoga (Sherri)

Tuesday
9:15 – 10:00 am L1ft (Eddie)
10:30-11:00 am Barre (Ashley)

Wednesday
9:15 – 9:45 am Sculpt (Aimee)

As a reminder, for spacing reasons numbers are limited in all of our classes and participation is based on a first come first served basis except RazorFit and all cycling classes which require registration via our new app.

Week of November 30

Blue = Recent Adds

LRAC
Group exercise classes will be held on the Basketball Gym floor or Group Exercise Studio depending on attendance unless otherwise noted.

Monday

5:15 – 6:00 am RazorFit (Brenda Munguia)

5:30 – 6:15 am – Sh1ft & L1ft – (Susan)

6:15 – 6.45 am – Burn30 Upper – gym (Dani)

8:15 – 9:00 am – Sculpt (Lisa)

8:00 – 8:45 am – RazorFit (Jessica McAlister)

8:30 – 9:30 am – TBC (Carla) – gym

8:45 – 9:30 am – Group Cycling (Cary)

9:00 – 9:45 am – RazorFit (Jessica McAlister)

9:00 – 9:55 am – AquaFit (Linda)

9:45 – 10:45 am – Hip Hop Cardio – gym (Beverly)

10:00-10:30 am – Burn30 Upper -Box (Amanda)

11:00-11:45 am – Yoga Stretch (Beverly) (registration required)

11:00 – 11:30 am – Legends – Box (Amy Hudson)

11:45 am – 12:30 pm – RazorFit (Jessica)

12:00 – 12:45 pm – Yoga Vinyasa Flow (Kelley)

12:00 -12:50 pm – Group Cycling (Martha) (registration required)

1:00 – 1:45 am – Senior Weights (Jeff)

1:30 – 2:30 pm – Rock Steady Boxing – Box (registration required)

4:15 -4:45 pm – Youth Strength and Conditioning – Box (Beth Ann) (registration required)

4:15 – 5:00 pm – Rhythm Ryde (Martha) (registration required)

4:30 – 5:15 pm – Hip Hop Cardio  – Barre Studio (Marion)

5:00 – 5:45 pm – RazorFit (Beth Ann Patterson)

5:30 -6:15 pm – Group Cycling (Krissa) (registration required)

5:30 – 6:15 pm – Yoga Vinyasa Flow (Sherri)

6:00 – 6:45 pm – RazorFit (Beth Ann Patterson)

6:15 – 7:15 pm – Hip Hop Cardio – gym (Joshua)

Tuesday

5:15 – 6:00 am RazorFit (Amy Hudson)

5:30 – 6:15 am – Pump (Kris)

8:00 – 8:30 am – Stretch (Victoria)

8:15 – 9:15 am – Yoga Vinyasa Flow – Barre Studio (Heather) (registration required)

8:30 – 9:30 am – CardioMix (Lisa/Charla) gym

8:30 – 9:15 am – RazorFit (Brenda Munguia)

8:45 – 9:30 am – Pilates (Victoria)

9:00 – 9:55 am – AquaFit (Kelley)

9:45 – 10:10 am – Foundation Training (Lisa)

10:00-10:30 am – Burn30 Lower – Box (Charla)

10:30 – 11:30 am – Yoga Vinyasa Flow (Tanesha) (registration required)

11:00 am – 12:00 pm – Rock Steady Boxing – Box (registration required)

1:00 – 2:00 pm – Yoga Yin (Martha)

4:15 -4:45 pm – Youth Strength and Conditioning – Box (Beth Ann) (registration required)

4:30 – 5:15 pm – Cardio Sculpt (Hannah)

5:00 – 5:45 pm – RazorFit (Jessica McAlister)

6:00 – 7:00 pm – Charlie Mike (Carlos)

Wednesday

5:15 – 6:00 am RazorFit (Brenda Munguia)

5:30 – 6:00 am – Burn30 Core – Studio (Dani)

6:15 – 6.45 am – Burn30 Core – gym (Dani)

8:00 – 8:45 am – Sculpt (Hannah)

8:00 – 8:45 am – RazorFit (Brenda Munguia)

9:00 – 9:45 am – RazorFit (Jessica McAlister)

9:00 – 9:55 am – AquaFit (Hannah)

9:45 – 10:45 am – Hip Hop Cardio (Beverly) – gym

10:00-10:30 am – Burn30 Core – Box (Amanda)

11:00-11:45 am – Yoga Stretch (Beverly) (registration required)

11:00 – 11:30 am – Legends – Box (Amy Hudson)

11:45 am – 12:30 pm – RazorFit (Amy Hudson)

12:00 – 12:45 pm – Yoga Vinyasa Flow (Vesper)

12:00 -12:50 pm – Group Cycling (Carla) (registration required)

1:00 – 1:45 am – Senior Weights (Jeff)

1:30 – 2:30 pm – Rock Steady Boxing – Box (registration required)

4:15 -4:45 pm – Youth Strength and Conditioning – Box (Beth Ann) (registration required)

4:15 – 5:00 pm – Rhythm Ryde (Martha) (registration required)

4:30 – 5:15 pm – Hip Hop Cardio (Marion) Barre Studio

4:30 – 5:15 pm – Sh1ft (Eddie) (Barre Studio)

5:00 – 5:45 pm – RazorFit (Beth Ann Patterson)

5:30 -6:15 pm – Group Cycling (Krissa) (registration required)

5:30 – 6:15 pm – Yoga Vinyasa Flow (Heather)

6:00 – 6:45 pm – RazorFit (Beth Ann Patterson)

6:15 – 7:15 pm – Hip Hop Cardio – gym (Sandy)

Thursday

5:15 – 6:00 am RazorFit (Steven)

5:30 – 6:15 am – Pump- (Kris)

8:00 – 8:30 am – Stretch (Victoria)

8:15 – 9:15 am – Yoga Vinyasa Flow – Barre Studio (Heather) (registration required)

8:30 – 9:30 am – CardioMix (Lisa)

8:30 – 9:15 am – RazorFit (Brenda Munguia)

8:45 – 9:30 am – Group Cycling (Cary)

8:45 – 9:30 am – Pilates (Victoria)

9:00 – 9:55 am – AquaFit (Anna)

10:00-10:30 am – Burn30 Upper – Box (Lauren)

10:30 – 11:30 am – Yoga Vinyasa Flow (Tanesha) (registration required)

11:00 am – 12:00 pm – Rock Steady Boxing – Box (registration required)

4:15 -4:45 pm – Youth Strength and Conditioning – Box (Beth Ann) (registration required)

5:00 – 5:45 pm – RazorFit (Beth Ann Patterson)

6:00 – 6:45 pm – RazorFit (Beth Ann Patterson)

Friday

5:15 – 6:00 am RazorFit (Brenda Munguia)

5:30 – 6:00 am – Burn30 Lower – gym (Dani)

5:30 – 6:15 am – YogaStretch (Kris)

6:15 – 6.45 am – Burn30 Lower – gym (Jake)

8:00 – 8:45 am – Sculpt (Aimee P)

8:00 – 8:45 am – RazorFit (Brenda Munguia)

8:30 – 9:30 am – TBC – gym (Carla)

9:00 – 9:45 am – RazorFit (Brenda Munguia)

9:00 – 9:55 am – AquaFit (Kelley)

10:00 – 10:45 am – Pilates (Matthew)

10:00-10:30 am – Burn30 Lower – Box (Amanda)

11:00-11:45 am – Yoga Stretch (Beverly) (registration required)

11:45 am – 12:30 pm – RazorFit (Brenda Munguia)

12:00 – 12:45 pm – Sculpt (Beverly)

4:30 – 5:15 pm – Step (Trish)

5:30 – 6:30 pm – Hip Hop Cardio – gym (Joshua)

Saturday

8:00 – 8:45 am RazorFit (Steven Nauman)

9:00 – 9:55 am AquaFit (Anna)

9:00 – 10:00 am Charlie Mike HIIT class (Carlos)

10:15 – 11:15 am Yoga Power (Chimeg)

4:00 – 5:00 pm – Yoga Vinyasa Flow (Heather)

Sunday

9:30 – 10:30 am Yoga Power (Chimeg)

1:00 – 2:00 pm Hip Hop Cardio – gym (Sandy)

2:00 – 2:50 pm – Group Cycling (Krissa) (registration required)

LRRC
FoxFit classes will be held on the outdoor basketball court.

Monday

5:45 – 6:30 am – FoxFit (Amy Hudson)

9:00 – 9:55 am – AquaFit (Hannah)

9:00-9:45 am – Group Cycling (Sheffield)

9:15 – 10:00 am – Barre (Ashley)

10:15 – 11:00 am – Pilates (Jackie)

11:15 am – 12:00 pm – Yoga Vinyasa Flow (Sherri)

12:15 – 1:00 pm – Cardio Dance 101 (Sheffield/Hannah)

4:30 – 5:15 pm – Sh1ft (Eddie)

5:30 – 6:15 pm – FoxFit (John Rago)

5:45 – 6:30 pm – Group Cycling (Nancy)

5:30 – 6:15 pm – Barre (Sarah G)

6:30 – 7:30  pm – Yoga Vinyasa Flow (Vesper)

 

Tuesday

6:15 – 7:00 am – PiYo (Trish)

5:45 – 6:30 am – FoxFit (John Rago)

8:15 – 9:00 am – Cardio Barre (Lauren)

9:00 – 9:55 am – AquaFit (Anna)

9:15 – 10:00 am – L1ft (Amy)

10:15 – 11:00 am – Sculpt 101 (Anna)

4:30 – 5:15 pm – Power Push Perform (Jake)

4:45 – 5:30 pm – TeenWOD (John Rago)

5:30 – 6:15 pm – FoxFit (John Rago)

5:45 – 6:30 pm – Group Cycling (Bob)

 

Wednesday

5:30 – 6:15 am – Barre (Susan)

5:45 – 6:30 am – FoxFit (Amy Hudson)

8:15 – 9:00 am – Barre (Ashley)

9:00 – 9:55 am – AquaFit (Linda)

9:15 – 10:00 am – Sculpt (Sheffield)

10:15 – 11:00 am – Pilates (Jackie)

4:30 – 5:15 pm – Power Push Perform (Jake)

5:30 – 6:15 pm – Barre (Sarah G)

5:30 – 6:15 pm – FoxFit (John Rago)

 

Thursday

5:15 – 6:00 am – Sh1ft n L1ft (Susan)

6:15 – 7:00 am – PiYo (Trish)

5:45 – 6:30 am – FoxFit (John Rago)

8:15 – 9:00 am – Cardio Barre (Lauren)

9:00-9:55 am – AquaFit (Kristyn)

9:15 – 10:00 am – CardioSculpt (Hannah)

10:15 – 11:00 am – Sculpt 101 (Hannah)

11:15 am  – 12:15 pm – YogaStretch (Vesper)

4:30 – 5:15 pm – L1ft (Eddie)

4:45 – 5:30 pm – TeenWOD (John Rago)

5:30 – 6:15 pm – FoxFit (John Rago)

5:45 – 6:30 pm – Group Cycling (Bob)

 

Friday

5:45 – 6:30 am – FoxFit (Amy Hudson)

8:15 – 9:00 am – Barre (Ashley)

9:00-9:55 am – AquaFit (Anna)

9:00-9:45 am – Group Cycling (Sheffield)

9:15 – 10:00 am – Sculpt (Lisa)

5:45 – 7:15 pm – Sip and Stretch (Martha)

 

Saturday

8:30 – 9:15 am – Group Cycling (Martha)

8:30 – 9:30 am – FoxFit (Michael Sowell)

9:00 – 9:55 am AquaFit (Trish)

9:15 – 10:00 am – Sh1ft (Eddie)

11:15 am – 12:15 pm – Yoga Vinyasa Flow (Lydia)

 

Sunday

1:00 – 1:45 pm Sh1ft n L1ft (Eddie)

4:45 – 5:45 pm Yoga Vinyasa Flow (Matthew)

 

NLRAC
All classes will be held in their respective locations.

Monday

5:15 – 6:00 am – 501Fit (Megan)

6:00 – 6:45 am – Step (Eddie)

7:30 – 8:15 am – Dynamic Mobility (Shaun)

8:15 – 9:00 am – Group Cycling (Amy)

8:30 – 9:15 am – 501Fit (Ashlie)

9:00 – 9:55 am – AquaFit (Kristyn)

9:30 – 10:30 am – Circuit Training (Charla)

11:30 – 12:15 pm – Silver Sneakers – Muscular Strength Range of Motion (Holly)

12:00 – 12:45 pm – 501 Fit (Charlie)

4:00 – 4:45 pm – Olympic Lifting (Jaison)

5:00 – 5:45 pm – 501 Fit (Sarper)

5:30 – 6:25 pm – Sculpt (Charla)

 

Tuesday

5:15 – 6:00 am – 501Fit (Megan)

5:30 – 6:20 am – Group Cycling (Chris)

7:30 – 8:15 am – Cardio Dance 101 (Anna)

8:20 – 8:50 am – Burn30 Core (Mallory)

8:30 – 9:25 am – Step Fusion – gym (Kelley)

9:00 – 9:55 am – AquaFit (Evelyn)

10:30 – 11:15 am – Hip Hop Cardio (Erin)

12:00 – 12:45 pm – 501Fit (Charlie)

5:00 – 5:45 pm – 501Fit (Sarper)

5:30 – 6:25 pm – Step/Kickboxing combo (Kerry)

5:45 – 6:35 pm – Group Cycling (Laura)

 

Wednesday

5:15 – 6:00 am – 501 Fit (Jon)

7:30 – 8:15 am – Dynamic Mobility) Shaun

8:30 – 9:15 am – 501Fit (Ashlie)

9:00 – 9:55 am – AquaFit (Kristyn)

9:30 – 10:30 am – Circuit Training (Charla)

10:15 – 11:15 am – Yoga Vinyasa Flow (Lupe)

11:30 – 12:15 pm – Silver Sneakers – Muscular Strength Range of Motion (Holly)

12:00 – 12:45 pm – 501 Fit (Charlie)

4:00 – 4:45 pm – Olympic Lifting (Jaison)

5:00 – 5:45 pm – 501 Fit (Megan)

5:30 – 6:25 pm – CardioSculpt (Kerry)

 

Thursday

5:15 – 6:00 am – 501 Fit (Megan)

5:30 – 6:20 am – Group Cycling (Chris)

7:30 – 8:15 am – Cardio Dance 101 (Anna)

9:00 – 9:55 am – AquaFit (Evelyn)

8:20 – 8:50 am – Burn30 Lower (Charla)

8:30 – 9:25 am – Step Fusion – gym (Kelley)

10:30 – 11:15 am – Hip Hop Cardio (Erin)

12:00 – 12:45 pm – 501 Fit (Charlie)

5:00 – 5:45 pm – 501 Fit (Charlie)

5:45 – 6:35 pm – Group Cycling (Laura)

 

Friday

5:15 – 6:00 am – 501 Fit (Sarper)

6:00 – 6:45 am – L1ft (Eddie)

7:30 – 8:15 am – Dynamic Mobility) Shaun

8:30 – 9:15 am – 501Fit (Charla)

9:00 – 9:55 am – AquaFit (Sigman)

9:30 – 10:30 am – Circuit Training (Charla)

11:30 – 12:15 pm – Silver Sneakers – Muscular Strength Range of Motion (Holly)

12:00 – 12:45 pm – 501 Fit (Jon)

 

Saturday

8:15-8:45 am – Sculpt Express (Kerry)

9:00 – 10:00 am – Step (Kerry)

9:00 – 9:45 am – Group Cycling (Sherece)

10:15 – 11:15 am – Yoga Vinyasa Flow (Lupe)

 

Sunday

3:00 – 3:45 pm – Barre (Wendy)

LIVE Streaming Schedule Week of November 23:
Stream or view past classes on our YouTube Channel.

Monday

4:45 – 5:15 pm Yoga (Sherri)

 

Tuesday 

9:15 – 10:00 am L1ft (Eddie)

10:30-11:00 am Barre (Ashley)

 

Wednesday 

 

Thursday

9:15 – 9:45 Sh1ft (Eddie)

10:30-11:00 am Barre (Ashley)

A message from our CEO, Frank Lawrence

Dustin NevillReopening