As a reminder, for spacing reasons numbers are limited in all of our classes and participation is based on a first come first served basis except RazorFit and all cycling classes which require registration via our new app.

Week of October 19

Blue = Recent Adds

LRAC
Group exercise classes will be held on the Basketball Gym floor or Group Exercise Studio depending on attendance unless otherwise noted.

Monday

5:15 – 6:00 am RazorFit (Brenda Munguia)
5:30 – 6:15 am – Sh1ft & L1ft – (Susan)
6:15 – 6.45 am – Burn30 Upper – gym (Dani)
8:15 – 9:00 am – Sculpt (Lisa)
8:00 – 8:45 am – RazorFit (Jessica McAlister)
8:30 – 9:30 am – TBC (Carla) – gym
8:45 – 9:30 am – Group Cycling (Cary)
9:00 – 9:45 am – RazorFit (Jessica McAlister)
9:00 – 9:55 am – AquaFit (Linda)
9:15 – 10:00 am – Soul Fusion (Amy Ward)
9:45 – 10:45 am – Hip Hop Cardio – gym (Beverly)
10:00-10:30 am – Burn30 Upper -Box (Amanda)
11:00-11:55 am – Yoga Stretch (Beverly)
11:00 – 11:30 am – Legends – Box (Amy Hudson)
11:45 am – 12:30 pm – RazorFit (Jessica)
12:00 -12:50 pm – Group Cycling (Martha) Registration required
1:00 – 1:45 am – Senior Weights (Jeff)
1:30 – 2:30 pm – Rock Steady Boxing – Box (registration required)
4:15 – 5:00 pm – Rhythm Ryde (Martha) (registration required)
4:30 – 5:15 pm – Hip Hop Cardio (Marion) Barre Studio
5:00 – 5:45 pm – RazorFit (Beth Ann Patterson)
5:30 – 6:15 pm – Yoga Vinyasa Flow (Sherri)
6:00 – 6:45 pm – RazorFit (Beth Ann Patterson)
6:15 – 7:15 pm – Hip Hop Cardio – gym (Joshua)
7:30 – 8:30 pm – Yoga Vinyasa Flow (Stephanie)

Tuesday
5:15 – 6:00 am RazorFit (Amy Hudson)
5:30 – 6:15 am – Pump (Kris)
7:00 – 8:00 am – Poolside Yoga Vinyasa Flow (Heather)
8:00 – 8:30 am – Stretch (Victoria)
8:30 – 9:30 am – CardioMix (Lisa/Charla) gym
8:30 – 9:15 am – RazorFit (Brenda Munguia)
8:45 – 9:30 am – Pilates (Victoria)
9:00 – 9:55 am – AquaFit (Kelley)
9:45 – 10:10 am – Foundation Training (Lisa)
10:00-10:30 am – Burn30 Lower – Box (Charla)
10:30 – 11:30 am – Yoga Vinyasa Flow (Tanesha)
11:00 am – 12:00 pm – Rock Steady Boxing – Box (registration required)
1:00 – 2:00 pm – Yoga Yin (Martha)
4:30 – 5:15 pm – Cardio Sculpt (Hannah)
5:00 – 5:45 pm – RazorFit (Jessica McAlister)
6:00 – 7:00 pm – Charlie Mike (Carlos)

Wednesday
5:15 – 6:00 am RazorFit (Brenda Munguia)
5:30 – 6:00 am – Burn30 Core – Studio (Dani)
6:15 – 6.45 am – Burn30 Core – gym (Dani)
8:00 – 8:45 am – Sculpt (Hannah)
8:00 – 8:45 am – RazorFit (Brenda Munguia)
9:00 – 9:45 am – RazorFit (Jessica McAlister)

9:45 – 10:45 am – Hip Hop Cardio (Beverly) – gym
10:00-10:30 am – Burn30 Core – Box (Amanda)
11:00-11:55 am – Yoga Stretch (Beverly)
11:00 – 11:30 am – Legends – Box (Amy Hudson)
11:45 am – 12:30 pm – RazorFit (Amy Hudson)
12:00 – 12:45 pm – Yoga Vinyasa Flow (Vesper)
12:00 -12:50 pm – Group Cycling (Carla) (registration required)
1:00 – 1:45 am – Senior Weights (Jeff)
1:30 – 2:30 pm – Rock Steady Boxing – Box (registration required)
4:15 – 5:00 pm – Rhythm Ryde (Tracie) (registration required)
4:30 – 5:15 pm – Hip Hop Cardio (Marion) Barre Studio
4:30 – 5:15 pm – Sh1ft (Eddie) (Barre Studio)
5:00 – 5:45 pm – RazorFit (Beth Ann Patterson)
5:30 – 6:15 pm – Yoga Vinyasa Flow (Heather)
6:00 – 6:45 pm – RazorFit (Beth Ann Patterson)
6:15 – 7:15 pm – Hip Hop Cardio – gym (Sandy)
7:30 – 8:30 pm – Yoga Vinyasa Flow (Stephanie)

Thursday
5:15 – 6:00 am RazorFit (Amy Hudson)
5:30 – 6:15 am – Pump- (Kris)
7:00 – 8:00 am – Poolside Yoga Vinyasa Flow (Heather)
8:00 – 8:30 am – Stretch (Victoria)
8:30 – 9:30 am – CardioMix (Lisa)
8:30 – 9:15 am – RazorFit (Brenda Munguia)
8:45 – 9:30 am – Group Cycling (Cary)
8:45 – 9:30 am – Pilates (Victoria)
9:00 – 9:55 am – AquaFit (Anna)
10:00-10:30 am – Burn30 Upper – Box (Lauren)
10:30 – 11:30 am – Yoga Vinyasa Flow (Tanesha)
11:00 am – 12:00 pm – Rock Steady Boxing – Box (registration required)
5:00 – 5:45 pm – RazorFit (Beth Ann Patterson)
6:00 – 6:45 pm – RazorFit (Beth Ann Patterson)

Friday
5:15 – 6:00 am RazorFit (Brenda Munguia)
5:30 – 6:00 am – Burn30 Lower – gym (Dani)
5:30 – 6:15 am – YogaStretch (Kris)
6:15 – 6.45 am – Burn30 Lower – gym (Jake)
8:00 – 8:45 am – Sculpt (Aimee P)
8:00 – 8:45 am – RazorFit (Brenda Munguia)
8:30 – 9:30 am – TBC – gym (Carla)
9:00 – 9:45 am – RazorFit (Brenda Munguia)
9:00 – 9:55 am – AquaFit (Kelley)
10:00 – 10:45 am – Pilates (Matthew)
10:00-10:30 am – Burn30 Lower – Box (Amanda)
11:00-11:45 am – Yoga Stretch (Beverly)
11:45 am – 12:30 pm – RazorFit (Brenda Munguia)
12:00 – 12:45 pm – Sculpt (Beverly)
4:30 – 5:15 pm – Step (Trish)
5:30 – 6:30 pm – Hip Hop Cardio – gym (Joshua)

Saturday
8:00 – 8:45 am RazorFit (Steven Nauman)
9:00 – 9:55 am AquaFit (Anna)
9:00 – 10:00 am Charlie Mike HIIT class (Carlos)
10:15 – 11:15 am Yoga Power (Chimeg)
4:00 – 5:00 pm – Yoga Vinyasa Flow (Heather)

Sunday
9:30 – 10:30 am Yoga Power (Chimeg)
1:00 – 2:00 pm Hip Hop Cardio (Sandy)
2:00 – 2:50 pm – Group Cycling (Krissa) (registration required)

LRRC
FoxFit classes will be held on the outdoor basketball court.

Monday
5:45 – 6:30 am – FoxFit (Amy Hudson)
9:00 – 9:55 am – AquaFit (Hannah)
9:00-9:45 am – Group Cycling (Sheffield)
9:15 – 10:00 am – Barre (Ashley)
10:15 – 11:00 am – Pilates (Jackie)
11:15 am – 12:00 pm – Yoga Vinyasa Flow (Sherri)
12:15 – 1:00 pm – Cardio Dance 101 (Sheffield/Hannah)
4:30 – 5:15 pm – Sh1ft (Eddie)
5:30 – 6:15 pm – FoxFit (John Rago)
5:45 – 6:30 pm – Group Cycling (Nancy)

Tuesday
6:15 – 7:00 am – PiYo (Trish)
5:45 – 6:30 am – FoxFit (John Rago)
8:15 – 9:00 am – Cardio Barre (Lauren)
9:00 – 9:55 am – AquaFit (Anna)
9:15 – 10:00 am – L1ft (Amy)
10:15 – 11:00 am – Sculpt 101 (Anna)
4:30 – 5:15 pm – Power Push Perform (Jake)
4:45 – 5:30 pm – TeenWOD (John Rago)
5:30 – 6:15 pm – FoxFit (John Rago)
5:45 – 6:30 pm – Group Cycling (Bob)

Wednesday
5:30 – 6:15 am – Barre (Susan)
5:45 – 6:30 am – FoxFit (Amy Hudson)
8:15 – 9:00 am – Barre (Ashley)
9:00 – 9:55 am – AquaFit (Linda)
9:15 – 10:00 am – Sculpt (Sheffield)
10:15 – 11:00 am – Pilates (Jackie)
4:30 – 5:15 pm – Power Push Perform (Jake)
5:30 – 6:15 pm – FoxFit (John Rago)

Thursday
5:15 – 6:00 am – Sh1ft n L1ft (Susan)
6:15 – 7:00 am – PiYo (Trish)
5:45 – 6:30 am – FoxFit (John Rago)
8:15 – 9:00 am – Cardio Barre (Lauren)
9:00-9:55 am – AquaFit (Kristyn)
9:15 – 10:00 am – CardioSculpt (Hannah)
10:15 – 11:00 am – Sculpt 101 (Hannah)
11:15 am – 12:00 pm – YogaStretch (Vesper)
4:30 – 5:15 pm – L1ft (Eddie)
4:45 – 5:30 pm – TeenWOD (John Rago)
5:30 – 6:15 pm – FoxFit (John Rago)
5:45 – 6:30 pm – Group Cycling (Bob)

Friday
5:45 – 6:30 am – FoxFit (Amy Hudson)
8:15 – 9:00 am – Barre (Ashley)
9:00-9:55 am – AquaFit (Anna)
9:00-9:45 am – Group Cycling (Sheffield)
9:15 – 10:00 am – Sculpt (Lisa)
5:45 – 7:15 pm – Sip and Stretch (Martha)

Saturday
8:30 – 9:15 am – Group Cycling (Martha)
8:30 – 9:30 am – FoxFit (Michael Sowell)
9:00 – 9:55 am AquaFit (Trish)
9:15 – 10:00 am – Sh1ft (Eddie)
11:15 am – 12:15 pm – Yoga Vinyasa Flow (Lydia)

Sunday
1:00 – 1:45 pm Sh1ft n L1ft (Eddie)
4:45 – 5:45 pm Yoga Vinyasa Flow (Matthew)

NLRAC
All classes will be held in their respective locations.

Monday
5:15 – 6:00 am – 501Fit (Megan)
6:00 – 6:45 am – Step (Eddie)
7:30 – 8:15 am – Dynamic Mobility (Shaun)
8:15 – 9:00 am – Group Cycling (Amy)
8:30 – 9:15 am – 501Fit (Ashlie)
9:00 – 9:55 am – AquaFit (Kristyn)
9:30 – 10:30 am – Circuit Training (Charla)
11:30 – 12:15 pm – Silver Sneakers – Muscular Strength Range of Motion (Holly)
12:00 – 12:45 pm – 501 Fit (Charlie)
4:00 – 4:45 pm – Olympic Lifting (Jaison)
5:00 – 5:45 pm – 501 Fit (Sarper)
5:30 – 6:25 pm – Sculpt (Charla)

Tuesday
5:15 – 6:00 am – 501Fit (Megan)
5:30 – 6:20 am – Group Cycling (Chris)
7:30 – 8:15 am – Cardio Dance 101 (Anna)
8:20 – 8:50 am – Burn30 Core (Mallory)
8:30 – 9:25 am – Step Fusion – gym (Kelley)
9:00 – 9:55 am – AquaFit (Evelyn)
10:30 – 11:15 am – Hip Hop Cardio (Erin)
12:00 – 12:45 pm – 501Fit (Charlie)
5:00 – 5:45 pm – 501Fit (Sarper)
5:30 – 6:25 pm – Step/Kickboxing combo (Kerry)
5:45 – 6:35 pm – Group Cycling (Laura)

Wednesday
5:15 – 6:00 am – 501 Fit (Jon)
7:30 – 8:15 am – Dynamic Mobility) Shaun
8:30 – 9:15 am – 501Fit (Ashlie)
9:00 – 9:55 am – AquaFit (Kristyn)
9:15 – 10:00 am – Barre (Wendy)
9:30 – 10:30 am – Circuit Training (Charla)
10:15 – 11:15 am – Yoga Vinyasa Flow (Lupe)
11:30 – 12:15 pm – Silver Sneakers – Muscular Strength Range of Motion (Holly)
12:00 – 12:45 pm – 501 Fit (Charlie)
4:00 – 4:45 pm – Olympic Lifting (Jaison)
5:00 – 5:45 pm – 501 Fit (Megan)
5:30 – 6:25 pm – CardioSculpt (Kerry)

Thursday
5:15 – 6:00 am – 501 Fit (Megan)
5:30 – 6:20 am – Group Cycling (Chris)
7:30 – 8:15 am – Cardio Dance 101 (Anna)
9:00 – 9:55 am – AquaFit (Evelyn)
8:20 – 8:50 am – Burn30 Lower (Charla)
8:30 – 9:25 am – Step Fusion – gym (Kelley)
10:30 – 11:15 am – Hip Hop Cardio (Erin)
12:00 – 12:45 pm – 501 Fit (Charlie)
5:00 – 5:45 pm – 501 Fit (Charlie)
5:45 – 6:35 pm – Group Cycling (Laura)

Friday
5:15 – 6:00 am – 501 Fit (Sarper)
6:00 – 6:45 am – L1ft (Eddie)
7:30 – 8:15 am – Dynamic Mobility) Shaun
8:30 – 9:15 am – 501Fit (Charla)
9:00 – 9:55 am – AquaFit (Sigman)
9:30 – 10:30 am – Circuit Training (Charla)
11:30 – 12:15 pm – Silver Sneakers – Muscular Strength Range of Motion (Holly)
12:00 – 12:45 pm – 501 Fit (Jon)

Saturday
8:15-8:45 am – Sculpt Express (Kerry)
9:00 – 10:00 am – Step (Kerry)
9:00 – 9:45 am – Group Cycling (Sherece)
10:15 – 11:15 am – Yoga Vinyasa Flow (Lupe)

Sunday
3:00 – 3:45 pm – Barre (Wendy)

LIVE Streaming Schedule Week of October 19:
Stream or view past classes on our YouTube Channel.

Monday
9:15 – 9:45 am Boot Camp (Aimee)
4:45 – 5:15 pm Yoga (Sherri)

Tuesday
9:15 – 10:00 am L1ft (Eddie)
10:30-11:00 am Barre (Ashley)

Wednesday
9:15 – 9:45 am Sculpt (Aimee)

Thursday
9:15 – 9:45 Sh1ft (Eddie)
10:30-11:00 am Barre (Ashley)

As a reminder, for spacing reasons numbers are limited in all of our classes and participation is based on a first come first served basis except RazorFit and all cycling classes which require registration via our new app.

Week of October 26

Blue = Recent Adds

Monday
5:15 – 6:00 am RazorFit (Brenda Munguia)
5:30 – 6:15 am – Sh1ft & L1ft – (Susan)
6:15 – 6.45 am – Burn30 Core – gym (Dani)
8:15 – 9:00 am – Sculpt (Lisa)
8:00 – 8:45 am – RazorFit (Jessica McAlister)
8:30 – 9:30 am – TBC (Carla) – gym
8:45 – 9:30 am – Group Cycling (Cary)
9:00 – 9:45 am – RazorFit (Jessica McAlister)
9:00 – 9:55 am – AquaFit (Linda)
9:15 – 10:00 am – Soul Fusion (Amy Ward)
9:45 – 10:45 am – Hip Hop Cardio – gym (Beverly)
10:00-10:30 am – Burn30 Core -Box (Amanda)
11:00-11:55 am – Yoga Stretch (Beverly)
11:00 – 11:30 am – Legends – Box (Amy Hudson)
11:45 am – 12:30 pm – RazorFit (Jessica)
12:00 -12:50 pm – Group Cycling (Martha) Registration required
1:00 – 1:45 am – Senior Weights (Jeff)
1:30 – 2:30 pm – Rock Steady Boxing – Box (registration required)
4:15 – 5:00 pm – Rhythm Ryde (Martha) (registration required)
4:30 – 5:15 pm – Hip Hop Cardio (Marion) Barre Studio
5:00 – 5:45 pm – RazorFit (Beth Ann Patterson)
5:30 – 6:15 pm – Yoga Vinyasa Flow (Sherri)
6:00 – 6:45 pm – RazorFit (Beth Ann Patterson)
6:15 – 7:15 pm – Hip Hop Cardio – gym (Joshua)
7:30 – 8:30 pm – Yoga Vinyasa Flow (Stephanie)

Tuesday
5:15 – 6:00 am RazorFit (Amy Hudson)
5:30 – 6:15 am – Pump (Kris)
7:00 – 8:00 am – Poolside Yoga Vinyasa Flow (Heather)
8:00 – 8:30 am – Stretch (Victoria)
8:30 – 9:30 am – CardioMix (Lisa/Charla) gym
8:30 – 9:15 am – RazorFit (Brenda Munguia)
8:45 – 9:30 am – Pilates (Victoria)
9:00 – 9:55 am – AquaFit (Kelley)
9:45 – 10:10 am – Foundation Training (Lisa)
10:00-10:30 am – Burn30 Upper – Box (Charla)
10:30 – 11:30 am – Yoga Vinyasa Flow (Tanesha)
11:00 am – 12:00 pm – Rock Steady Boxing – Box (registration required)
1:00 – 2:00 pm – Yoga Yin (Martha)
4:30 – 5:15 pm – Cardio Sculpt (Hannah)
5:00 – 5:45 pm – RazorFit (Jessica McAlister)
6:00 – 7:00 pm – Charlie Mike (Carlos)

Wednesday
5:15 – 6:00 am RazorFit (Brenda Munguia)
5:30 – 6:00 am – Burn30 Lower – Studio (Dani)
6:15 – 6.45 am – Burn30 Lower – gym (Dani)
8:00 – 8:45 am – Sculpt (Hannah)
8:00 – 8:45 am – RazorFit (Brenda Munguia)
9:00 – 9:45 am – RazorFit (Jessica McAlister)

9:45 – 10:45 am – Hip Hop Cardio (Beverly) – gym
10:00-10:30 am – Burn30 Lower – Box (Amanda)
11:00-11:55 am – Yoga Stretch (Beverly)
11:00 – 11:30 am – Legends – Box (Amy Hudson)
11:45 am – 12:30 pm – RazorFit (Amy Hudson)
12:00 – 12:45 pm – Yoga Vinyasa Flow (Vesper)
12:00 -12:50 pm – Group Cycling (Carla) (registration required)
1:00 – 1:45 am – Senior Weights (Jeff)
1:30 – 2:30 pm – Rock Steady Boxing – Box (registration required)
4:15 – 5:00 pm – Rhythm Ryde (Tracie) (registration required)
4:30 – 5:15 pm – Hip Hop Cardio (Marion) Barre Studio
4:30 – 5:15 pm – Sh1ft (Eddie) (Barre Studio)
5:00 – 5:45 pm – RazorFit (Beth Ann Patterson)
5:30 – 6:15 pm – Yoga Vinyasa Flow (Heather)
6:00 – 6:45 pm – RazorFit (Beth Ann Patterson)
6:15 – 7:15 pm – Hip Hop Cardio – gym (Sandy)
7:30 – 8:30 pm – Yoga Vinyasa Flow (Stephanie)

Thursday
5:15 – 6:00 am RazorFit (Amy Hudson)
5:30 – 6:15 am – Pump- (Kris)
7:00 – 8:00 am – Poolside Yoga Vinyasa Flow (Heather)
8:00 – 8:30 am – Stretch (Victoria)
8:30 – 9:30 am – CardioMix (Lisa)
8:30 – 9:15 am – RazorFit (Brenda Munguia)
8:45 – 9:30 am – Group Cycling (Cary)
8:45 – 9:30 am – Pilates (Victoria)
9:00 – 9:55 am – AquaFit (Anna)
10:00-10:30 am – Burn30 Core – Box (Lauren)
10:30 – 11:30 am – Yoga Vinyasa Flow (Tanesha)
11:00 am – 12:00 pm – Rock Steady Boxing – Box (registration required)
5:00 – 5:45 pm – RazorFit (Beth Ann Patterson)
6:00 – 6:45 pm – RazorFit (Beth Ann Patterson)

Friday
5:15 – 6:00 am RazorFit (Brenda Munguia)
5:30 – 6:00 am – Burn30 Upper – gym (Dani)
5:30 – 6:15 am – YogaStretch (Kris)
6:15 – 6.45 am – Burn30 Upper – gym (Jake)
8:00 – 8:45 am – Sculpt (Aimee P)
8:00 – 8:45 am – RazorFit (Brenda Munguia)
8:30 – 9:30 am – TBC – gym (Carla)
9:00 – 9:45 am – RazorFit (Brenda Munguia)
9:00 – 9:55 am – AquaFit (Kelley)
10:00 – 10:45 am – Pilates (Matthew)
10:00-10:30 am – Burn30 Upper – Box (Amanda)
11:00-11:45 am – Yoga Stretch (Beverly)
11:45 am – 12:30 pm – RazorFit (Brenda Munguia)
12:00 – 12:45 pm – Sculpt (Beverly)
4:30 – 5:15 pm – Step (Trish)
5:30 – 6:30 pm – Hip Hop Cardio – gym (Joshua)

Saturday
8:00 – 8:45 am RazorFit (Steven Nauman)
9:00 – 9:55 am AquaFit (Anna)
9:00 – 10:00 am Charlie Mike HIIT class (Carlos)
10:15 – 11:15 am Yoga Power (Chimeg)
4:00 – 5:00 pm – Yoga Vinyasa Flow (Heather)

Sunday
9:30 – 10:30 am Yoga Power (Chimeg)
1:00 – 2:00 pm Hip Hop Cardio (Sandy)
2:00 – 2:50 pm – Group Cycling (Krissa) (registration required)

LRRC
FoxFit classes will be held on the outdoor basketball court.

Monday
5:45 – 6:30 am – FoxFit (Amy Hudson)
9:00 – 9:55 am – AquaFit (Hannah)
9:00-9:45 am – Group Cycling (Sheffield)
9:15 – 10:00 am – Barre (Ashley)
10:15 – 11:00 am – Pilates (Jackie)
11:15 am – 12:00 pm – Yoga Vinyasa Flow (Sherri)
12:15 – 1:00 pm – Cardio Dance 101 (Sheffield/Hannah)
4:30 – 5:15 pm – Sh1ft (Eddie)
5:30 – 6:15 pm – FoxFit (John Rago)
5:45 – 6:30 pm – Group Cycling (Nancy)

Tuesday
6:15 – 7:00 am – PiYo (Trish)
5:45 – 6:30 am – FoxFit (John Rago)
8:15 – 9:00 am – Cardio Barre (Lauren)
9:00 – 9:55 am – AquaFit (Anna)
9:15 – 10:00 am – L1ft (Amy)
10:15 – 11:00 am – Sculpt 101 (Anna)
4:30 – 5:15 pm – Power Push Perform (Jake)
4:45 – 5:30 pm – TeenWOD (John Rago)
5:30 – 6:15 pm – FoxFit (John Rago)
5:45 – 6:30 pm – Group Cycling (Bob)

Wednesday
5:30 – 6:15 am – Barre (Susan)
5:45 – 6:30 am – FoxFit (Amy Hudson)
8:15 – 9:00 am – Barre (Ashley)
9:00 – 9:55 am – AquaFit (Linda)
9:15 – 10:00 am – Sculpt (Sheffield)
10:15 – 11:00 am – Pilates (Jackie)
4:30 – 5:15 pm – Power Push Perform (Jake)
5:30 – 6:15 pm – FoxFit (John Rago)

Thursday
5:15 – 6:00 am – Sh1ft n L1ft (Susan)
6:15 – 7:00 am – PiYo (Trish)
5:45 – 6:30 am – FoxFit (John Rago)
8:15 – 9:00 am – Cardio Barre (Lauren)
9:00-9:55 am – AquaFit (Kristyn)
9:15 – 10:00 am – CardioSculpt (Hannah)
10:15 – 11:00 am – Sculpt 101 (Hannah)
11:15 am – 12:00 pm – YogaStretch (Vesper)
4:30 – 5:15 pm – L1ft (Eddie)
4:45 – 5:30 pm – TeenWOD (John Rago)
5:30 – 6:15 pm – FoxFit (John Rago)
5:45 – 6:30 pm – Group Cycling (Bob)

Friday
5:45 – 6:30 am – FoxFit (Amy Hudson)
8:15 – 9:00 am – Barre (Ashley)
9:00-9:55 am – AquaFit (Anna)
9:00-9:45 am – Group Cycling (Sheffield)
9:15 – 10:00 am – Sculpt (Lisa)
5:45 – 7:15 pm – Sip and Stretch (Martha)

Saturday
8:30 – 9:15 am – Group Cycling (Martha)
8:30 – 9:30 am – FoxFit (Michael Sowell)
9:00 – 9:55 am AquaFit (Trish)
9:15 – 10:00 am – Sh1ft (Eddie)
11:15 am – 12:15 pm – Yoga Vinyasa Flow (Lydia)

Sunday
1:00 – 1:45 pm Sh1ft n L1ft (Eddie)
4:45 – 5:45 pm Yoga Vinyasa Flow (Matthew)

NLRAC
All classes will be held in their respective locations.

Monday
5:15 – 6:00 am – 501Fit (Megan)
6:00 – 6:45 am – Step (Eddie)
7:30 – 8:15 am – Dynamic Mobility (Shaun)
8:15 – 9:00 am – Group Cycling (Amy)
8:30 – 9:15 am – 501Fit (Ashlie)
9:00 – 9:55 am – AquaFit (Kristyn)
9:30 – 10:30 am – Circuit Training (Charla)
11:30 – 12:15 pm – Silver Sneakers – Muscular Strength Range of Motion (Holly)
12:00 – 12:45 pm – 501 Fit (Charlie)
4:00 – 4:45 pm – Olympic Lifting (Jaison)
5:00 – 5:45 pm – 501 Fit (Sarper)
5:30 – 6:25 pm – Sculpt (Charla)

Tuesday
5:15 – 6:00 am – 501Fit (Megan)
5:30 – 6:20 am – Group Cycling (Chris)
7:30 – 8:15 am – Cardio Dance 101 (Anna)
8:20 – 8:50 am – Burn30 Core (Mallory)
8:30 – 9:25 am – Step Fusion – gym (Kelley)
9:00 – 9:55 am – AquaFit (Evelyn)
10:30 – 11:15 am – Hip Hop Cardio (Erin)
12:00 – 12:45 pm – 501Fit (Charlie)
5:00 – 5:45 pm – 501Fit (Sarper)
5:30 – 6:25 pm – Step/Kickboxing combo (Kerry)
5:45 – 6:35 pm – Group Cycling (Laura)

Wednesday
5:15 – 6:00 am – 501 Fit (Jon)
7:30 – 8:15 am – Dynamic Mobility) Shaun
8:30 – 9:15 am – 501Fit (Ashlie)
9:00 – 9:55 am – AquaFit (Kristyn)
9:15 – 10:00 am – Barre (Wendy)
9:30 – 10:30 am – Circuit Training (Charla)
10:15 – 11:15 am – Yoga Vinyasa Flow (Lupe)
11:30 – 12:15 pm – Silver Sneakers – Muscular Strength Range of Motion (Holly)
12:00 – 12:45 pm – 501 Fit (Charlie)
4:00 – 4:45 pm – Olympic Lifting (Jaison)
5:00 – 5:45 pm – 501 Fit (Megan)
5:30 – 6:25 pm – CardioSculpt (Kerry)

Thursday
5:15 – 6:00 am – 501 Fit (Megan)
5:30 – 6:20 am – Group Cycling (Chris)
7:30 – 8:15 am – Cardio Dance 101 (Anna)
9:00 – 9:55 am – AquaFit (Evelyn)
8:20 – 8:50 am – Burn30 Lower (Charla)
8:30 – 9:25 am – Step Fusion – gym (Kelley)
10:30 – 11:15 am – Hip Hop Cardio (Erin)
12:00 – 12:45 pm – 501 Fit (Charlie)
5:00 – 5:45 pm – 501 Fit (Charlie)
5:45 – 6:35 pm – Group Cycling (Laura)

Friday
5:15 – 6:00 am – 501 Fit (Sarper)
6:00 – 6:45 am – L1ft (Eddie)
7:30 – 8:15 am – Dynamic Mobility) Shaun
8:30 – 9:15 am – 501Fit (Charla)
9:00 – 9:55 am – AquaFit (Sigman)
9:30 – 10:30 am – Circuit Training (Charla)
11:30 – 12:15 pm – Silver Sneakers – Muscular Strength Range of Motion (Holly)
12:00 – 12:45 pm – 501 Fit (Jon)

Saturday
8:15-8:45 am – Sculpt Express (Kerry)
9:00 – 10:00 am – Step (Kerry)
9:00 – 9:45 am – Group Cycling (Sherece)
10:15 – 11:15 am – Yoga Vinyasa Flow (Lupe)

Sunday
3:00 – 3:45 pm – Barre (Wendy)

LIVE Streaming Schedule Week of October 26:
Stream or view past classes on our YouTube Channel.

Monday

9:15 – 9:45 am Boot Camp (Aimee)

4:45 – 5:15 pm Yoga (Sherri)

 

Tuesday 

9:15 – 10:00 am L1ft (Eddie)

10:30-11:00 am Barre (Ashley)

11:45 – 12:15 Meditation (Tanesha)

 

Wednesday 

9:15 – 9:45 am Sculpt (Aimee)

 

Thursday

9:15 – 9:45 Sh1ft (Eddie)

10:30-11:00 am Barre (Ashley)

A message from our CEO, Frank Lawrence

Dustin NevillReopening