As a reminder, for spacing reasons numbers are limited in all of our classes and participation is based on a first come first served basis except RazorFit, FoxFit, 501 Fit and Rhythm Ryde which require registration via our App.

August 10 – 17

Blue = Recent Adds

LRAC
Group exercise classes will be held on the Basketball Gym floor or Group Exercise Studio depending on attendance.

Monday
5:15 – 6:00 am RazorFit (Brenda Munguia)
5:15 – 5:45 am – Burn30 Core (Susan G.)
6:15 – 7:00 am – RazorFit (Brenda Munguia)
6:15 – 6.45 am – Burn30 Core (Jake)
8:30 – 9:30 am – TBC (Carla) – gym
8:30 – 9:15 am – RazorFit (Steven Nauman)
8:45 – 9:35 am – Group Cycling (Cary)
9:00 – 9:55 am – AquaFit (Linda)
9:45 – 10:45 am – Hip Hop Cardio (Beverly) – gym
10:00-10:30 am -Burn30 Core – Box (Amanda)
11:00-11:45 am – Yoga Stretch (Beverly)
11:00 – 11:45 am – Legends – Box (Amy Hudsonº
12:00 -12:50 pm – Group Cycling (Martha)
1:00 – 1:45 pm – Senior Weights (Jeff)
1:30 – 2:30 pm – Rock Steady Boxing – Box (registration required)
4:15 – 5:00 pm – Rhythm Ryde (Jenn) (registration required)
4:30 – 5:15 pm – Hip Hop Cardio (Marion)
5:00 – 5:45 pm – RazorFit (Steven Nauman)
5:30 – 6:15 pm – Yoga vinyasa flow (Sherri)
6:30 – 7:15 pm – Hip Hop Cardio (Joshua)
6:00 – 6:45 pm – RazorFit (Steven Nauman)
7:30 – 8:30 pm – Yoga Foundations (Stephanie)

Tuesday
5:15 – 6:00 am RazorFit (Amy Hudson)
5:30 – 6:15 am – Pump (Kris)
6:15 – 7:00 am – RazorFit (Amy Hudson)
8:00 – 8:30 am – Stretch (Victoria)
8:30 – 9:30 am – CardioMix (Lisa/Charla) gym
8:30 – 9:15 am – RazorFit (Steven Nauman)
8:45 – 9:30 am – Pilates (Victoria)
9:00 – 9:55 am – AquaFit (Kelley)
9:45 – 10:10 am – Foundation Training (Lisa)
10:00-10:30 am – Burn30 upper body – Box (Charla)
10:30 – 11:30 am – Yoga Vinyasa Flow (Tanesha)
11:00 am – 12:00 pm – Rock Steady Boxing – Box (registration required)
1:00 – 2:00 pm – Yoga Yin (Martha)
4:30 – 5:15 pm – Sh1ft (Eddie)
5:00 – 5:45 pm – RazorFit (Steven Nauman)
6:00 – 6:45 pm – RazorFit (Steven Nauman)

Wednesday
5:15 – 6:00 am RazorFit (Brenda Munguia)
5:15 – 6:15 am – Burn30 Lower Body – Studio (Dani)
6:15 – 7:00 am – RazorFit (Brenda Munguia)
6:15 – 6.45 am – Burn30 Lower Body (Jake)
8:30 – 9:15 am – RazorFit (Steven Nauman)
9:00 – 9:55 am – AquaFit (Hannah)
9:45 – 10:45 am – Hip Hop Cardio (Beverly) – gym
10:00-10:30 am – Burn30 Lower -Box (Amanda)
11:00-11:55 am – Yoga Stretch (Beverly)
11:00 – 11:45 am – Legends – Box (Amy Hudson)
12:00 – 12:45 pm – Yoga Vinyasa Flow (Vesper)
12:00 -12:50 pm – Group Cycling (Carla)
1:00 – 1:45 am – Senior Weights (Jeff)
1:30 – 2:30 pm – Rock Steady Boxing – Box (registration required)
4:15 – 5:00 pm – Rhythm Ryde (Jenn) (registration required)
4:30 – 5:15 pm – Sh1ft (Eddie)
5:00 – 5:45 pm – RazorFit (Steven Nauman)
6:00 – 6:45 pm – RazorFit (Steven Nauman)
6:30 – 7:15 pm – Hip Hop Cardio (Sandy)
7:30 – 8:30 pm – Yoga Vinyasa Flow (Stephanie)

Thursday
5:15 – 6:00 am RazorFit (Amy Hudson)
5:30 – 6:15 am – Pump- (Kris)
6:15 – 7:00 am – RazorFit (Amy Hudson)
8:00 – 8:30 am – Stretch (Victoria)
8:30 – 9:30 am – CardioMix (Lisa)
8:30 – 9:15 am – RazorFit (Steven Nauman)
8:45 – 9:30 am – Pilates (Victoria)
8:45 – 9:35 am – Group Cycling (Cary)
9:00 – 9:55 am – AquaFit (Trish)
10:00-10:30 am – Burn30 Core – Box (Lauren)
10:30 – 11:30 am – Yoga Vinyasa Flow (Tanesha)
11:00 am – 12:00 pm – Rock Steady Boxing – Box (registration required)
5:00 – 5:45 pm – RazorFit (Steven Nauman)
6:00 – 6:45 pm – RazorFit (Steven Nauman)

Friday
5:15 – 6:00 am RazorFit (Brenda Munguia)
5:15 – 5:45 am – Burn30 Upper Body- (Dani)
5:30 – 6:15 am – YogaStretch – Kris
6:15 – 7:00 am – RazorFit (Brenda Munguia)
6:15 – 6.45 am – Burn30 Upper Body (Jake)
8:30 – 9:30 am – TBC (Carla) gym
8:30 – 9:15 am – RazorFit (Brenda Munguia)
8:45 – 9:35 am – Rhythm Ryde (Tracie)
9:00 – 9:55 am – AquaFit (Kelley)
10:00 – 10:45 am – Pilates (Matthew)
10:00-10:30 am – Burn30 Upper Body – Box (Amanda)
11:00-11:45 am – Yoga Stretch (Beverly)
12:00 – 12:45 pm – Sculpt (Beverly)
4:30 – 5:15 pm – Step (Trish)
5:30 – 6:30 pm – Hip Hop Cardio (Joshua)

Saturday
8:00 – 8:45 am RazorFit (Steven Nauman)
8:00 – 8:45 am Pump (Mollie)
9:00 – 9:55 am AquaFit (Anna)
9:00 – 10:00 am Charlie Mike HIIT class (Carlos)
10:15 – 11:15 am Yoga Power (Chimeg)

Sunday
9:30 – 10:30 am Yoga Power (Chimeg)
1:00 – 2:00 pm Hip Hop Cardio (Sandy)

LRRC
FoxFit classes will be held on the outdoor basketball court.

Monday
6:45 – 7:30 am – FoxFit (Amy Hudson)
9:00 – 9:55 am – AquaFit (Hannah)
9:00 – 9:45 am – Group Cycling (Sheffield)
9:15 – 10:00 am – Barre (Ashley)
10:15 – 11:00 am – Pilates (Jackie)
11:15 am – 12:15 pm – Yoga Vinyasa Flow (Sherri)
4:30 – 5:15 pm – Sh1ft (Eddie)
5:30 – 6:15 pm – FoxFit (John Rago)
5:45 – 6:30 pm – Group Cycling (Nancy)

Tuesday
6:15 – 7:00 am – PiYo (Trish)
6:45 – 7:30 am – FoxFit (John Rago)
9:00 – 9:55 am – AquaFit (Trish)
9:15 – 10:00 am – L1ft (Eddie)
10:15 – 11:00 am – Sculpt 101 (Trish)
4:30 – 5:15 pm – Power Push Perform (Jake)
4:45 – 5:30 pm – TeenWOD (John Rago)
5:30 – 6:15 pm – FoxFit (John Rago)
5:45 – 6:30 pm – Group Cycling (Bob)

Wednesday
5:30 – 6:15 am – Barre (Susan)
6:45 – 7:30 am – FoxFit (Amanda Hudson)
8:15 – 9:30 am – Group Cycling (Eddie)
9:00 – 9:55 am – AquaFit (Linda)
9:15 – 10:00 am – Sculpt (Sheffield)
10:15 – 11:00 am – Pilates (Jackie)
4:30 – 5:15 pm – Power Push Perform (Jake)
5:30 – 6:15 pm – FoxFit (John Rago)

Thursday
5:15 – 6:00 am – Sh1ft n L1ft (Susan)
6:15 – 7:00 am – PiYo (Trish)
6:45 – 7:30 am – FoxFit (John Rago)
9:00-9:55 am – AquaFit (Kristyn)
9:15 – 10:00 am – CardioSculpt (Hannah)
10:15 – 11:00 am – Sculpt 101 (Hannah)
4:30 – 5:15 pm – L1ft (Eddie)
4:45 – 5:30 pm – TeenWOD (John Rago)
5:30 – 6:15 pm – FoxFit (John Rago)
5:45 – 6:30 pm – Group Cycling (Bob)

Friday
6:45 – 7:30 am – FoxFit (Amy Hudson)
9:00-9:55 am – AquaFit (Anna)
9:00-9:45 am – Group Cycling (Sheffield)
9:15 – 10:00 am – Sculpt (Lisa)

Saturday
9:00 – 9:55 am AquaFit (Trish)
9:00 – 10:00 am – FoxFit (Michael Sowell)
9:15 – 10:00 am – Sh1ft (Eddie)
11:15 am – 12:15 pm – Yoga Vinyasa Flow (Lydia)

Sunday
1:00 – 1:45 pm Sh1ft n L1ft (Eddie)
4:45 – 5:45 pm Yoga Vinyasa Flow (Matthew)

NLRAC
All classes will be held in their respective locations.

Monday
5:15 – 6:00 am – 501Fit (Megan)
6:00 – 6:45 am – Step (Eddie)
7:30 – 8:15 am – Dynamic Mobility) Shaun
8:30 – 9:15 am – 501Fit (Ashlie)
9:00 – 9:55 am – AquaFit (Kristyn)
9:30 – 10:30 am – Circuit Training (Charla)
12:00 – 12:45 pm – 501Fit (Charlie)
4:00 – 4:45 pm – Olympic Lifting (Jaison)
5:00 – 5:45 pm – 501Fit (Sarper)
5:30 – 6:25 pm – Sculpt (Charla)

Tuesday
5:15 – 6:00 am – 501Fit (Megan)
5:30 – 6:20 am – Group Cycling (Chris)
7:30 – 8:15 am – Movers & Shakers (Anna)
9:00 – 9:55 am – AquaFit (Evelyn)
9:30 – 10;25 am – Step Fusion (Kelley)
10:30 – 11:15 am – Hip Hop Cardio (Erin)
12:00 – 12:45 pm – 501Fit (Charlie)
5:00 – 5:45 pm – 501Fit (Sarper)
5:30 – 6:25 pm – Step/Kickboxing combo (Kerry)
5:45 – 6:35 pm – Group Cycling (Laura)

Wednesday
5:15 – 6:00 am – 501 Fit (Jon)
7:30 – 8:15 am – Dynamic Mobility) Shaun
8:30 – 9:15 am – 501Fit (Ashlie)
9:00 – 9:55 am – AquaFit (Kristyn)
9:30 – 10:30 am – Circuit Training (Charla)
12:00 – 12:45 pm – 501 Fit (Charlie)
4:00 – 4:45 pm – Olympic Lifting (Jaison)
5:00 – 5:45 pm – 501 Fit (Megan)
5:30 – 6:25 pm – CardioSculpt (Kerry)

Thursday
5:15 – 6:00 am – 501 Fit (Megan)
5:30 – 6:20 am – Group Cycling (Chris)
7:30 – 8:15 am – Movers & Shakers (Anna)
9:00 – 9:55 am – AquaFit (Evelyn)
9:30 – 10:25 am – Step Fusion (Kelley)
10:30 – 11:15 am – Hip Hop Cardio (Erin)
12:00 – 12:45 pm – 501 Fit (Charlie)
5:00 – 5:45 pm – 501 Fit (Charlie)
5:45 – 6:35 pm – Group Cycling (Laura)

Friday
5:15 – 6:00 am – 501 Fit (Sarper)
6:00 – 6:45 am – L1ft (Eddie)
7:30 – 8:15 am – Dynamic Mobility) Shaun
8:30 – 9:15 am – 501Fit (Charla)
9:00 – 9:55 am – AquaFit (Sigman)
9:30 – 10:30 am – Circuit Training (Charla)
12:00 – 12:45 pm – 501 Fit (Jon)

Saturday
9:00 – 10:00 am – Step (Kerry)
9:00 – 9:50 am – Group Cycling (Jennifer)

LIVE Streaming Schedule Week of July 10:
Stream or view past classes on our YouTube Channel.

Monday
9:15 – 9:45 am Boot Camp (Aimee)
10:00 – 10:30 Therabands (Wendy)
10:30 – 11:00 am Express Pilates (Wendy)

Tuesday
10:30-11:00 am Barre (Ashley)

Wednesday
9:15-9:45 Sculpt Circuit (Aimee)
10:30 – 11:00 Pilates (Danielle)

Thursday
9:15 – 9:45 L1ft n Sh1ft (Eddie)
10:30-11:00 am Barre (Ashley)

A message from our CEO, Frank Lawrence

Dustin NevillReopening