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it's personal

What does fitness mean to you? Being able to break a 1:30 on 100M freestyle, cracking the 225 lb. barrier on bench press or just reclaiming your waist size and wardrobe from a few years ago? Fitness is subjective. And for that reason, we offer a huge range of equipment, programs and instruction to help you accomplish your goals. Not sure where to start? We offer free member strategy sessions just for that purpose.

personal training

No matter what your athletic ambitions may be, personal training could be just the thing to take your game to the next level. Want to shed a few pounds, have abs you can do laundry on, or just be able get the groceries from the minivan to the front door without having to catch your breath? Regardless of your goals, or your current physical condition, we have a trainer who can help.

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